Saturday, June 12, 2010
it's hot out there!
Wheww, it was a hot and muggy morning today! Only 73 degrees but with 94 % humidity I felt like I was in a sauna! I was disapointed that I let the mugginess get to me because I only managed to muster a 27 minute walk! I plan on doing an exercise dvd today to make up for my lack of outside endurance, but I am sad that I couldn't enjoy the great outdoors for longer. I really have a goal to keep up with walking during the summer so that I will be ready and fit to enjoy fall's cooler weather and I don't want to get psyched out and think that I can't do it. I had planned all along to do dvds when it was too hot, but the neighborhood and downtown walks have been refreshing up to now and I mistakenly thought I could handle the higher temps and humidity better.
I won't discard outside walking though, I will try to do it as much as possible and just supplement it with dvds when I need to! I gotta push through!
Can you see the haziness in the pics?