Wheww, it was a hot and muggy morning today! Only 73 degrees but with 94 % humidity I felt like I was in a sauna! I was disapointed that I let the mugginess get to me because I only managed to muster a 27 minute walk! I plan on doing an exercise dvd today to make up for my lack of outside endurance, but I am sad that I couldn't enjoy the great outdoors for longer. I really have a goal to keep up with walking during the summer so that I will be ready and fit to enjoy fall's cooler weather and I don't want to get psyched out and think that I can't do it. I had planned all along to do dvds when it was too hot, but the neighborhood and downtown walks have been refreshing up to now and I mistakenly thought I could handle the higher temps and humidity better. I won't discard outside walking though, I will try to do it as much as possible and just supplement it with dvds when I need to! I gotta push through!
Can you see the haziness in the pics?
It was brutal here today too. Checked out the temps and humidity here and there and we were running neck in neck. I was out in the yard watering and planting and the sweat was dripping off of me.
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